Weight Loss & Fitness

How Ensure Shake Can Change Your Life By Reducing Your Weigh

Have you been troubled with excess weight? Make a step today and change your life forever. Here comes a lifetime solution and you only need to spend a little cash for a better tomorrow. Ensure shake is the only weight loss supplement and in this article, you’ll get to know the basic Ensure Shake facts

What is Ensure Shake?

Ensure shake is a meal supplement manufactured with more than the nutritional values you would need for your general health but with the lowest amount of calories and fat. They come in a powder format and is consumed as shakes. There are varieties of flavors you can purchase for your consumption and a substitute for your daily meals. This is because the formula is well crafted to ensure you are free from hunger for a given duration of time. Its main purpose is to provide you with a meal substitute which has low calories, thus you can be able to lose more weight.

How Does Ensure Shake Work?

Having information means you have power. The only way to live your normal life free from the stress of excess weight is to use Ensure nutrition shake. There are also some cases where you can do some vigorous exercise or go for tummy track for the removal of excess fat in your body. But with Ensure Nutrition Shake, you will only be taking them instead of our daily meals. Thus the amount of calories in our body reduces which help to reduce excess weight.Ensure Shake

The Active Ingredient of Ensure Shakes

Scientifically, every food we consume should add some nutritional value to our life. Thus everyone goes to the store to purchase specific products which have content that can help in our normal growth. For this reason, it’s wise that before you make an effort of buying Ensure shake, then you need to know the active ensure ingredients that make it a powerful tool in weight loss program.

  • Soy protein isolate: This is a combination of soy and milk protein which provide the body with enough nutrients for the general operation of our cells. It also ensures that we have strong muscles. With one serving of Ensure Protein Shakes, we obtain 9 grams of protein.
  • Water: Water makes the most part of our body, this is why we are always advised to consume at least 6 glasses on a daily basis. The nature of Ensure Shakes requires the use of water as it helps in the mixing process. This ensures the hydration process is always complete.
  • Corn maltodextrin: This naturally has carbohydrate content and its main duty in Ensure Shakes is to provide full energy to anyone who uses the supplement. It can also be utilized as a sweetener, this was approved by food & drug administrators after a complete research that was done on its effect on human life.
  • Canola oil: Our body system will be in need of fatty acid especially in the heart. Corn and canola oil ensure that fat is provided for this purpose thus your heart can always function normally without any problem.
  • Sodium: You may ask yourself why you always have to take salt, it’s because of its sodium content which is very important in our body. But again consuming too much amount of sodium can temper with your blood pressure. You will get 200 milligrams of sodium in 8oz. of Ensure Shakes.
  • Sugar: Sugar is a good component in our body as it gives us the energy we need. The amount of sugar in 8oz. is about 18 to 23 grams which may vary in different flavor. On a normal measurement, this may amount to 4.5- 5.75 teaspoons. This is actually within the recommended amount of sugar for our daily consumption. Hence you can always be free from heart diseases, weight gain, and Type2 Diabetes

What Does it Cost?

You have options of making you purchase either through online retailers such as Walmart, Amazon, and Target or buy in the stores like Costco, Walgreens or any other grocery store around you. The Amazon price of Ensure Shakes is$35 if you are too by a pack of 24. But if you are to pay per shake /single serving, then you will spend $1.46.

Pros of Ensure Shakes

  • Manufactured by Abbott Laboratories which is a certified company
  • Available in most popular online retailers and local groceries
  • Help to reduce weight in a short period of time
  • Has ingredients high in nutritional value
  • Contain numerous flavors
  • The price is not too much

Cons of Ensure Shakes

  • Contain sugar and sodium which may not be good for our health in excess intake
  • Cannot be used for a long-term meal replacement

Customer Review

Ensure shake is a vibrant product in the market with a long time of assisting people with excess weight to lose them. This is shown by the number of customers who have used this product and given positive feedback about how it made their life easier. On Amazon around 278 customers have responded positively and given it an average rating of 4.5 stars out of 5 stars.

Bottom Line

With ensure nutrition facts given in this article, we believe that you will find it inspiring to try and make a choice to change your life. There are more positive effects of this product and it can not only help you to lose weight but also to improve your general nutrition habit. You will also be free from the common chronic diseases people do experience. So you can purchase this product on Amazon which is the best online retailer.


  • https://ensure.com/nutrition-products/ensure-original
  • https://www.dietspotlight.com/ensure-review/
  • https://ensure.com/nutrition-products/ensure-original
  • http://www.healthylivingshakes.com/ensure-complete-review/
  • https://juicing-for-health.com/truth-about-ensure-nutrition-drinks
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Parker Logan

Amateur explorer. Thinker. Devoted music scholar. Wannabe internet lover. Pop culture enthusiast. Hardcore zombie nerd.

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