Fingernail fungus, or Onychomycosis, is more common than you may think, now seen more often in women than men. What was once an unheard-of ailment, is now a problem that anyone frequenting a salon for professional manicures (and pedicures) needs to be concerned with. Although not all cases are contracted from a salon, they certainly contribute if they do not properly clean and sterilize their tools.
Read More »

Everyone wants great legs! However, toning legs with leg exercises is often overlooked by even fit women. Most women forget the thighs, hips and calves need special attention and would rather focus on the arms and ab areas of the body.
Read More »