Filed under :Body, Health & Beauty, Women's Health

Safety and Self Defense Tips for Women

Safe Purse Carrying: What to Do if Someone Tries to Grab Your Purse

Paying attention to your personal safety keeps you beautiful—face and body intact and serene—and there can be more in your purse than lipstick to help you fight back if you’re attacked by a mugger.
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Filed under :Body, Health & Beauty, Women's Health

Are you Allergic to the Nickel in Your Jewelry?

If you have problems with a skin rash, redness, swelling, itching or burning in areas where you are wearing jewelry, you may have a nickel allergy.
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Filed under :Women's Health

Alternative Sunless Tanning Options

There is something to be said for a golden, California-style tan, but spending hours tanning under the blazing solar disk is more of a skin-cancer risk than it is a fine tanning option. You could go all out and spent a hundred dollars getting a spray-on tan from a salon, but you risk losing control over the shade. For a few measly bucks, hide those pasty legs to the computer and buy some Neutrogena’s Instant Bronze sunless tanning and bronzer in one at the local drugstore. It’s a soft foam that provides instant color, then develops a tan as well.
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Filed under :Women's Health

UV Rays Effects on Skin and Safe Sunless Alternatives

Why continue abusing your skin with your addiction to tanning beds, when there are terrific self-tanning lotion options available today? While a tan may be the most attractive accessory in the world, the health issues that come with UV tanning aren’t attractive in any way! Take a look at how UV rays can not only wreck your skin, but also wreck havoc on your health.
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Filed under :Women's Health

Skin Cancer Early Detection: How to Check Moles and Spots for Signs or Symptoms

Thousands of people are plagued with skin cancer each year. In fact, Melanoma is one of the most deadly forms of skin cancer. It can spread extremely quickly and often patients have no idea they even have this deadly cancer before it’s progressed far into their body. This is most due to the fact Melanoma doesn’t often present symptoms until it has progressed greatly.
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Filed under :Women's Health

Techniques for Monthly Self Breast Exams

In a time when cancer prevention is more important than ever before, women all over the world are doing everything they can to protect their health. Most gynecologists and the American Cancer Association recommend women do monthly self breast exams beginning at the age of 20, throughout the rest of their life.
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