Unearthing The Best Diet Shakes – Who’s The Winner?

There are too many diet options to choose from that it can be difficult to find the best plan that suits you. It doesn’t get easier when you identify your most appropriate option; it might get worse if your good choice is the diet shakes. There are too many of them in the market, each attracting different reviews and recommendations. It might not work for one person just as well as it works for another. This is the reason for too much conflicting information about each one of them. It is not however too impossible to find out the best diet shakes among them all.

Nutrition experts recommend the basis upon which you should make your choice of shake. For instance, how safe is your shake, health wise? With various versions of this diet, some are safer than others. In a nutshell, one is advised to choose a research-based plan. Based on healthy ingredients, balanced eating and elaborate recommendation by a dietitian, for example the “2-Day Diet” among other useful information that may be contained in the shake. However, let’s look at which ones top the list of preferences.

  1. 18Shake New Weight Loss Formula

Based on its natural nutritional composition, 18Shake is one of the most recommended protein shakes. 18shake has good sugars and tastes quite fine: and is only $1.95 per shake. It is established that sticking to a two day plan for a week on 18shake is more achievable compared to taking a 7 day plan.

Reviews reveal that one is not likely to get hungry for more than 3 hours, so chances are you are likely to persevere with such eating patterns and successfully lose a few pounds. Two days a week is not too much effort yet a restricted diet plan for this period can lead to greater reductions in a useful amount of body fat.

  1. Herbalife Formula 1

One of the world-famous MLM brands, HerbaLife, has this product for weight loss. Formula 1 has been subjected to high reviews and it comes close to being among the best diet shakes. It is low-carbohydrate, high-protein and does not have a strict limit on how much you should eat during the four phases of the plan as long as you keep the rules of your customized plan. It is said to improve brain function, and protects against certain conditions like dementia.

  1. 310 Shake

This is one of the most effective shakes with 15g of protein, 90 calories, 5g of dietary fiber, negligible amount of sugars and it is completely fat-free. With 310Shake, you can lose weight faster, which is encouraging. For maximum results, it requires a rather prescriptive diet, which many people prefer for their own discipline.

It’s much easier to abide by the requirements and you need not weigh food or count calories. Besides keeping low-salt, low fat and high-protein foods, there’s no restrictive condition that can compromise the best results from 310shakes.

  1. Shakeology Shake

It is among the recommendations of the American MLM Corporation on weight loss products. This shake provides a gradual weight loss of about 2lb a week and promotes long-term weight management. It also doesn’t have a time limit to the final phase of the expected result which entails having a protein-only a day or two in a week and taking regular exercise.

  1. AdvoCare Shake

The AdvoCare Vegetarian Meal Replacement Shake is popularly used during the 24-day challenge to exhibit an undoubted effect. The shake contains good sugars, a significant proportion of milk proteins and added carbs, vitamins and fiber. It effectively slows down the increase in blood sugar that often happens after taking a meal, which causes greater reductions in body fat.

  1. Special K Shake

Special K is best used to support a diet commonly referred to as “The Special K Challenge.” The Special K diet is pretty simple; it replaces two meals per day with Special K products. This may include protein bars, shakes, or cereal. It contains Psyllium husk fiber which is basically a soluble fiber which absorbs up to 50 times its weight in water and reduces constipation that is quite common in a carbohydrate restriction plan.

These are just a sample of reviews of many other best shakes diet products that are based on providing consumers with weight-loss options. It is important to look out for reviews before choosing a shake because it informs one to make an appropriate choice based on previous customer and expert opinions.

Five Signs You Found the Best Meal Replacement Shakes – For Those Trying Meal Placement Shakes for the First Time

There are several values to look for when it comes to finding the shake that will keep you healthy: the amount of protein it has, if it fills you up for a long time, if it’s tasty enough to take daily, and if it doesn’t make you break bank. Additionally, positive, yet honest reviews from others are also important, especially from those who just started to improve their health and lifestyle, like you. If you’ve been searching for the best meal replacement shakes, here are five signs you should look for.

  1. The Shake Is High In Good Protein

Protein is a must for a meal replacement shake, but you should make sure the protein in your shake is made with all natural flavors. Unfortunately, some meal replacement shakes or dietary shakes have an abundance of artificial flavors that counter the benefits a high-protein diet can do for you. You’ll only end up being disappointed. The proteins that are good for you are:

  • Whey Protein
  • Milk Protein
  • Pea Protein

The proteins you should avoid:

  • Soy Protein
  • Any protein associated with artificial flavors

The average meal replacement shake will have about 12 grams of protein, which is good, but the 310 Shake is able to provide you with 15 grams of protein because it combines all the proteins that are fantastic for you. 310 Nutrition calls this great protein combination Tri-Plex Proteins and every protein in that shake is in its rawest and purest form. This protein combination is what your body needs.

  1. The Shake Diminishes Your Appetite

The last thing you want is to invest in a meal replacement product that keeps you hungry. To make sure you get your money’s worth, you need to make sure the shake has a high amount of fiber and other substances that help you be in control of your hunger. It’s also important the shake is gentle with your digestive system and helps it function at a pace that keeps you full throughout the day. These are the qualities in a meal replacement shake that help decrease your appetite:

  • A combination of pure proteins
  • A high amount of dietary fiber
  • Has the ability to reduce ghrelin aka your hunger hormone
  • Is gentle with your digestive system and helps it work at a slower rate
  • Boosts your amino acid levels

The 310 shake does all of this with its Tri-Plex proteins and 5 grams of dietary fiber, which is two grams more than the average fiber intake in a healthy diet.

  1. Your Shake Tastes Delicious Without Artificial Flavors or Sugar


The biggest deal breaker for most of us is the taste. We want to drink a shake that will help us enjoy our new and healthy lifestyle so we may believe it’s one of the best meal replacement shakes ever to exist. How does anything taste good without the presence of sugar or an artificial sweetener like sucrose or fructose? The secret is stevia. Stevia is a natural sweetener and is over 100 times sweeter than processed sugar. That is why the taste reviews for the 310 Shake are so high. It does its job by keeping you healthy and your taste buds happy.

  1. The Shake You Want Is the Shake You Can Afford

There are other leading brands selling their meal replacement shakes at a high price. It’s too common to believe that a higher price means higher quality, but it’s smart to question a price that’s too low. You don’t want high or low; you want affordable. Your meal replacement shake should be a product you’re able to invest in monthly without your wallet being empty after every purchase. Your health shouldn’t be out of reach as that would only discourage you. Everyone deserves to live in a healthy body and experience a life without toxic junk food.

  1. The Shake You Like Is Liked By Others

Reviews about meal replacement shakes should be honest and reliable. You are searching for the best meal replacement shakes after all and they won’t be good just because one person likes them. A shake loved by multiple people is a shake to get excited about along with all the other signs that make your shake the clear choice.

The 310 Shake has all the signs of a dependable meal replacement shake. If you’re ready to enjoy a new and affordable way of living, order your shake today.